2 Qigong Classes: Beginner - UL

2 Beginner Qigong Classes
Kate Lawton CCP
Wednesdays, Upper Level
3:15 - 4:45pm OR 6:45 - 8:15pm
$75; 10-week class starting January 8, 2020

Qigong (pronounced chee gong) is an ancient Chinese discipline of moving and balancing energy within the body and mind.  In this 10-week class you will learn the slow and gentle movements of qigong to

  • increase your strength and energy
  • restore your flow, ease and balance

and learn the meditation aspect to reclaim your clarity and sense of peace.

More info + register at Kate's website 

When
January 8th, 2020 3:15 PM   through   8:15 PM
Location
601 Tompkins Drive
Madison, WI 53716
United States