Sound Healing Bath - S

Vibrational Sound Bath
Shifting Spirit with Sound
Weds, February 26
7pm, Sanctuary, $10

As humans, we all have a vibrational frequency. This vibrational frequency can be tuned with sounds around us. When the body falls out of tune, feelings of unhappiness, impatience, and frustration often appear. Vibrational sound baths give the body a frequency tune-up, bringing energy back in alignment with feelings of peace and happiness.

The sounds produced during vibrational sound baths help relax the mind. Racing thoughts are quieted as the mind attempts to recognize patterns within the sounds. Eventually, the mind stops"trying" and surrenders. A deep meditative state follows. This is a great end-of-the-day class that can reduce anxiety & stress and helps facilitate a restful night's sleep.

Questions?  Contact Shari at soundshiftmadison@gmail.com

Her website: SoundShift Madison

This Sound Healing Event will include:​

  • personal grounding session in a large singing bowl

  • guided meditation

  • sound bath

Dress in loose, comfortable clothing (think pajamas).  Some items that you may want to bring:

  • yoga mat

  • warm blanket

  • eye pillow

  • water bottle

When
February 26th, 2020 7:00 PM   through   8:00 PM
Location
601 Tompkins Drive
Madison, WI 53716
United States