Sound Bath Experience

On Friday evening March 10, from 6:30 to 8:00 pm, Paul Donahue will conduct a sound journey meditation at Unity of Madison.

This sound journey meditation experience is designed to:
- shift brainwaves and states of consciousness
- clear blockages in the energetic centers
- release tension in the physical body
- bring harmony and balance to the sympathetic and parasympathetic nervous system

What to Expect:
Lay down, relax your mind and body all the way, and allow the sounds to take you on a journey through this transient and transformative experience. Be immersed in a 60 minute full 360° sonic immersion that can facilitate a cleansing, clearing, calming and stimulating energetic effect.

For further details and registration please visit: